Second verse, same as the first

Distance: 6.00km
Time taken: 00:32:03
Average/Max Speed : 11.22/16.00 kph
Average/Min Pace : 00:05:21/00:03:44
Calories: 425 ******

An exact repeat of yesterday’s run, not because I enjoyed it so much, but just because I needed to get some kilometres done and get back for food. Tomorrow’s run will be longer and with the pack, just to make things a little more interesting. But for tonight, I’m just going to pummel my leg muscles with the foam roller and then relax with a book. A full weekend is in the offing, so might as well get some rest this evening.