Tired muscles

After three fantastic hours of tai-chi on Saturday morning it was my hips that were feeling the strain of it. The walk back up the hill from Stockbridge to Princes Street was slightly wobbly. However, I felt that the rest of me had coped well with it despite the pain caused by various crane positions.

However, having just tried to do last night’s round of press-ups I can safely say that my arms a still more than a little tired. Not particularly looking forward to the idea of another 40 to get my up to date. Perhaps two lots of twenty will be the way to go.